Showing posts with label Healing. Show all posts
Showing posts with label Healing. Show all posts

2012-03-25

Lavender Essential Oil - Healing Properties



Lavender Essential Oil: Uses, Benefits & Healing: Aromatherapy

Lavender oil is one of the most popular essential oils because of its variety of uses and healing properties. People have used lavender oil to treat headaches, stress, tension, burns, pain, infections, wounds, and high blood pressure - benefits are many. Mothers have even been known to use lavender scented lotions and soaps on children to help them relax and sleep longer at night. If you're intrigued by all of the things that this wonder oil can do, keep reading to find out more about lavender oil, benefits of using and its healing abilities.


Lavender oil is taken from the flowers of lavender plants through steam distillation. Because lavender flowers are so fragrant, they have been used in potpourri and perfumes for many years. The oil found in lavender flowers is great for aromatherapy, and can be found in aromatherapy lotions, soaps, gels, infusions, and oils.


Lavender oil is mostly known as a middle note (takes a while to establish a scent), but is often used with other essential oils like pine, clary, geranium, nutmeg, cedar wood and sage, which also allows it to be used as a base (very fragrant, long-lasting) or top note (very fragrant, short-lived). The word lavender is taken from the Latin word "lavera", which translates into "to wash". The Romans were known for using lavender oil while bathing, and it has been said that they introduced it to England, where it became very popular.


If you've never seen lavender oil, it's clear in appearance, and feels like water to the touch. As far as the smell goes, there are no worries here because lavender oil has a nice floral smell.


Muscle Pain Reliever
Lavender oil has a lot of pain relieving properties for your muscles. Any pain caused by tense muscles, backaches, sprains, sore muscles, rheumatism, joints, and muscular aches can be remedied by getting regular massages and/or baths with lavender oil.


Relaxation/Headache Remedy
Essential lavender oil has a calming effect on the nervous system, which makes it perfect for soothing the nerves and relaxing the mind. Many people have also found that lavender oil is the best way to ease pain from migraines and headaches without seeing a doctor or ingesting pain relievers.


Depression Treatment
Lavender essential oil can also be used to help treat anxiety and depression. The gentle scent will lower emotional stress, nervous tension, exhaustion, and restlessness, and increase your mind's productivity. You can also use lavender oil to treat discomfort caused by trembling, shock, vertigo, premenstrual syndrome, delusions, panic attacks, and epilepsy.


Digestion Problems
Lavender essential oil can be used to treat minor digestive problems such as colic, gas, nausea, diarrhea, vomiting, stomachaches, and it aids the intestines' functions. For small children, rub lavender oil on their tummy and lower back every hour, then wait for the symptoms to fade.


Sleep Aid
If a person is having trouble sleeping or suffers from insomnia, using lavender essential oil before bed is recommended because the aroma will allow the mind to relax, and will help you fall asleep. Experts also say to put lavender into pillows to ensure a restful night, or use a drop of lavender oil on the corner of your pillow to begin relaxing.


Hair Restoration
Lavender essential oil can be massaged into the scalp to take care of dandruff, dry scalp, and hair loss; it can also be used on the hair to treat lice, eggs from lice, and even nits. By using lavender oil daily you can treat alopecia; a disease that causes hair loss, and improve your hair's texture as well.


Cold/Flu Relief
Someone suffering from a respiratory disorder or illness such as asthma, flu, bronchitis, violent cough, cold, laryngitis, tonsillitis, or sinus congestion could benefit from using lavender essential oil in vapor form. Lavender can be put in inhalers and vaporizers to treat colds and coughs, or can be applied directly to the chest, neck, and back.


Healing Skin
Lavender oil is great for skin because of its antifungal and antiseptic properties; it is often used to treat skin problems like wrinkles, cellulite, stretch marks, rashes, inflammations, acne, cold sores, hives, bug bites, stings, ring worm, psoriasis, and when lavender oil is combined with chamomile, it can treat eczema. It is even used to heal cuts, a variety of burns, and other wounds as it helps with the formation of scar tissue. The anti-inflammatory and analgesic properties will lower swelling, itch, and pain, while the healing properties aid in tissue recovery.


Bath/Soaking Feet
To use lavender essential oil in a bath, drop about 10 drops of the oil into a warm bath, then soak for 30 minutes. To take care of athlete's foot, fill a pan full of warm water and drop 6-8 drops of lavender oil in the pan, then soak your feet for 20-30 minutes.


Washcloth/Applying Directly
For bruised or inflamed skin, add a few drops of lavender oil to a small bowl of cold water; next, use a washcloth to apply the mixture to the affected area. The following days will require a drop or two of lavender essential oil directly to the bruised or inflamed skin until it has completely healed.


The uses for lavender oil doesn't stop with the body because it keeps going with household cleaning. With the flawless antiseptic properties, it works great as a disinfectant for toilets, counters, floors, tubs, and sinks. Add a little baking soda to a lavender-soaked sponge, and clean toilets, tubs, and sinks. Rinse the sponge well, and move onto the floors and countertops by filling a bucket full of hot water. Once you’ve done this, add a generous amount of lavender oil to the water, and clean the surfaces like you would with any other cleaning solution.


Before you go out and buy lavender essential oils for household cleaning purposes or its numerous healing properties, make sure not to buy the wrong one. Oftentimes, lavender oil is offered at a bargain price, but the bargain isn't for you; it is for the person selling the product. Make sure you are buying a high-quality lavender essential oil that is meant for home and health use. Enjoy benefits of lavender essential oil and do not try to save money, choose the quality.


 

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2012-03-11

Neroli Essential Oil: Uses, Benefits & Healing Properties



Neroli Essential Oil: Uses, Benefits & Healing Properties

Neroli essential oils have a rich history of use that began when Anne Marie Orsini, a 17th century princess from Nerola, Italy, used Neroli as a perfume and body wash. Little did Orsini know, Neroli would go on to become one of the most popular essential oils due to its ability to alleviate headaches, treat depression and rejuvenate skin. Incredibly, these aren't even half of the benefits since there are numerous other perks to using Neroli. Here is a look at some of the other benefits to Neroli essential oils, along with the basics of this product.


Neroli is certainly one of the best-smelling essential oils on the market with its sweet, floral aroma. In fact, Neroli essential oils are used in a large number of top-selling perfumes, which speaks volumes about its wonderful smell.


Moving past the sweet fragrance of Neroli, this oil is also revered for the fact that it's one of the safest and least irritating essential oils out there. This, coupled with the fact that Neroli is a middle note and can be combined with a lot of other products, makes it one of the most widely-used essential oils.


This bitter orange tree extract is a dark-greenish color, and its consistency is somewhat thick for a liquid. So when you go to buy Neroli essential oils, make sure that they match this description.


Antidepressant
We all feel down sometimes, but you can quickly rid this feeling by using Neroli essential oils because they work to lift your spirits and bring about feelings of happiness. This is one of the big reasons why Neroli is used so much in aromatherapy.


Beauty Product
Neroli essential oil is heavily used as a beauty product because of its skin regenerative properties. For one thing, Neroli reduces the appearance of stretch marks until they're much less visible, and also helps fade scars. Another beauty usage of Neroli essential oils is to refresh tired skin by applying a small amount of this product to the skin. You can also make your skin smoother and repair broken capillaries by applying Neroli essential oil on a regular basis.


Cold Prevention
If you want to avoid catching a cold this winter, Neroli essential oils are an excellent place to begin. Neroli works to ward off potential cold-causing bacteria, and keeps mucus at bay too. Neroli essential oils also have somewhat of a Nyquil effect since they help people sleep better as well.


Digestion Aid and/or Increasing Appetite
If you're having trouble with digestion, a little Neroli can go a long way to improving your digestive process. Along with this, you can also use Neroli essentials oils to increase your appetite when you aren't getting enough nutrients.


Perfume and/or Household Fragrance
As mentioned before, Neroli essentials oils have an excellent aroma, and they're used quite extensively in the perfume industry. Of course, if you find that your perfume doesn't contain any Neroli, you can also add a drop or two into any perfume to give it an extra sweet smell. In addition to this, you can use Neroli as a household fragrance by adding it to a vaporizer.


Relieving Muscle Pain
Does your body feel tired and worn-out? Neroli essential oils can help you feel right again because they work to soothe your muscles, and provide relief to the body as a whole. Just add a little Neroli to message oils, and watch this product work wonders!


Unlike some essential oils Neroli is non-toxic, making it easier to use than other oils. Of course, this isn't to say that you shouldn't still know the proper methods for using Neroli essential oils.


If you're looking to use Neroli in aromatherapy when treating depression, or you want to use it to make your house smell better, add several drops of this oil into a vaporizer. Since Neroli is a middle note, it might take slightly less longer than a top note to start working, but a few minutes is definitely worth the wait.


You can get the beauty benefits of Neroli essential oils by adding a couple of drops to your different skin creams. Just by applying skin cream with Neroli once or twice a day, your skin will appear healthier and more youthful-looking in no time!


One more common way to use Neroli essential oil is to add a few drops to water or any other beverage, then drink it. But even with Neroli being non-toxic, you want to be careful with this method since you’re only supposed to digest essential oils if a licensed doctor recommends doing so.


Most stores that sell Neroli essential oils are honest about the products they offer, so you can buy with confidence. Even with this being said, you should know a thing or two about buying Neroli essential oils, beginning with the appearance (covered earlier).


Another thing to do when buying Neroli essential oils is to look at the prices and make sure that the company isn't pricing Neroli at the same price as their other products. Non-diluted Neroli essential oils are pretty expensive, and they are considered one of the best essential oils. So they should not be priced the same as every other essential oil.


If you've already purchased Neroli essential oils, you should test the oil out to make sure it's not diluted. The best way to do this is by putting a small drop or two of the Neroli on a piece of paper. If the oil leaves behind greasy, oily stains, it may have been diluted with less expensive oils. In turn, this should tip you off to not buy from this company again.


Above all, as long as you make sure that the company you're buying from is reputable, you shouldn't have much trouble purchasing good, quality Neroli essential oils.


 


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